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Honeyhon
Journal
21 Oct 17
Honeyhon's Journal, 21 October 2017
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Wenn es jetzt so bleibt ist alles okay. :)
Wünsche Euch noch einen schönen Abend und einen angenehmen Sonntag. :)
125.7 lb
Lost so far:
86.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2017:
1167 kcal
Fat: 30.34g | Prot: 66.71g | Carb: 157.14g.
Breakfast:
Laugenstange, Gut & Günstig Best Flakes Classic, Gut & Günstig Fettarme H-Milch 1,5% Fett.
Lunch:
REWE Eiweißbrot, Gut & Günstig Erdbeer Konfitüre Extra, Rote Paprika.
Snacks/Other:
McDonald's Cappuccino (Small), Cappuccino.
more...
589 kcal
Activities & Exercise:
Spaziergang - 4 hours and 3 minutes, Fitbit - 19 hours and 57 minutes.
more...
steady weight
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