Weigh In record (no journal entry) for 21 October 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2017:
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911 kcal
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Fat: 31.78g | Prot: 31.43g | Carb: 130.24g.
Breakfast: Hileret Edulcorante, Arrocitas Galletas de Arroz Integral Yamani, Café con Leche Descremada, Arcor Mermelada Light de Damasco. Lunch: Puré de Calabaza, Puré de Calabaza, Granja del Sol Milanesa de Soja con Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Clight Jugo. Snacks/Other: Galletas, Galletas, Nesquik Nesquik, Mate. more...
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