Weigh In record (no journal entry) for 21 October 2017
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147.7 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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594 kcal
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Fat: 15.60g | Prot: 81.54g | Carb: 68.46g.
Breakfast: Ensalada de Sándwich de Atún, Whey HD Whey HD, Dolores Surfy. more...
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losing 2.8 lb a week
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josueacuna's weight history
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