Weigh In record (no journal entry) for 29 April 2012
|
240.4 lb
Lost so far: 137.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1857 kcal
|
Fat: 69.59g | Prot: 99.33g | Carb: 220.20g.
Breakfast: Honey Roasted Peanuts Tube. Lunch: Watermelon, Bananas. Dinner: Barbecue Sauce , Lettuce, Cauliflower, Broccoli, BBQ Pork Ribs. Snacks/Other: Yellow Cake (with Chocolate Frosting), Salt Water Taffy. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jukenberg's weight history
|