Weigh In record (no journal entry) for 14 April 2017
|
134.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
424 kcal
|
Fat: 5.50g | Prot: 4.56g | Carb: 86.22g.
Breakfast: Sciroppo d'acero, Wasa Integrale, Cioccolatini al Latte, Latte di Riso. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dietfast77's weight history
|