Weigh In record (no journal entry) for 20 October 2017
|
295.0 lb
Lost so far: 45.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
1867 kcal
|
Fat: 78.50g | Prot: 91.75g | Carb: 191.50g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Wendy's Homestyle Chicken Fillet Sandwich. Dinner: Fazoli's Garlic Breadstick, Fazoli's Chicken Broccoli Penne Bake. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|