Weigh In record (no journal entry) for 20 October 2017
|
103.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
403 kcal
|
Fat: 16.40g | Prot: 18.59g | Carb: 45.96g.
Breakfast: Кофе, Яблоко Зеленое, Овсяная Каша на Воде. Lunch: Говядина Отварная, Тушеные Овощи. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelina Ipatova's weight history
|