Weigh In record (no journal entry) for 28 April 2012
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144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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1531 kcal
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Fat: 71.30g | Prot: 36.36g | Carb: 185.00g.
Breakfast: Gala Apples. Lunch: Sour Cream & Onion, Cotton Candy, Movie Theater Popcorn, Breadsticks, 6" Cheese Personal Pan Pizza, Fresco Crunchy Taco. more...
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losing 10.5 lb a week
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