Weigh In record (no journal entry) for 28 April 2012
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195.6 lb
Lost so far: 1.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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316 kcal
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Fat: 10.90g | Prot: 10.80g | Carb: 44.30g.
Breakfast: Oat So Simple. Snacks/Other: monster munch. more...
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gaining 1.4 lb a week
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