Weigh In record (no journal entry) for 27 April 2012
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140.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1269 kcal
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Fat: 32.24g | Prot: 45.23g | Carb: 209.83g.
Breakfast: Kiwi Fruit, Bananas, Bagel Thins - Everything. Lunch: Red Tomatoes (Canned), Whole Grain Medium Shells Pasta. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Large Grade A Eggs (Hard Boiled), Red Tomatoes (Canned), Whole Grain Medium Shells Pasta, Hot Bacon Dressing, Baby Spinach. Snacks/Other: Classic Style Pretzel Thins. more...
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gaining 5.6 lb a week
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