Weigh In record (no journal entry) for 18 October 2017
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112.7 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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2303 kcal
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Fat: 126.34g | Prot: 43.59g | Carb: 159.21g.
Breakfast: 뚜레쥬르 슈크림빵, 아메리카노, 사과 (껍질 제외), 이즈니 무염 버터. Lunch: 복음자리 유자차, 정관장 홍삼정 에브리타임, 영양제 토탈 영양제, 비타민, 할리스 (Hollys Coffee) 크로크무슈. Dinner: 몽슈슈 도지마롤, 몽슈슈 해피파우치. more...
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steady weight
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