Weigh In record (no journal entry) for 17 October 2017
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138.2 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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891 kcal
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Fat: 17.45g | Prot: 23.70g | Carb: 158.85g.
Dinner: Pão Francês. Snacks/Other: Lacta Bombom Sonho de Valsa, Toddy Toddynho Chocolate, Pullman Pão de Forma. more...
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losing 4.6 lb a week
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prilow's weight history
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