Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SugarDruid
Journal
26 Apr 12
SugarDruid's Journal, 26 April 2012
SugarDruid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1842 kcal
Fat: 71.87g | Prot: 68.26g | Carb: 243.97g.
Breakfast:
Antioxidant 100% Juice Smoothie - Berry Blast, Clif Bar - Carrot Cake.
Lunch:
Mozzarella Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Nacho Cheese Dip, Southwest Style Salsa, Bite Size Gold Tortilla Chips, Meatless Quesadilla with Cheese.
Snacks/Other:
Apple Juice, Sweet or Dark Chocolate, Protein Plus - Chocolate Peanut Butter.
more...
2158 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SugarDruid's weight history
view complete history