Weigh In record (no journal entry) for 27 April 2012
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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359 kcal
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Fat: 13.57g | Prot: 30.82g | Carb: 30.83g.
Breakfast: Vanilla Whey Protein Powder, Baby Spinach, Frozen Mango Chunks, Natural Almond Butter, Walnut Halves and Pieces or flax seed, Blueberries (Unsweetened, Frozen) , Bananas , Cinnamon . more...
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steady weight
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