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Bianca Cesario
Journal
16 Oct 17
Bianca Cesario's Journal, 16 October 2017
Bianca Cesario's Profile
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Weigh In record (no journal entry) for 16 October 2017
199.3 lb
Lost so far:
32.0 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2017:
1119 kcal
Fat: 73.15g | Prot: 77.82g | Carb: 38.70g.
Breakfast:
Melitta Café Tradicional Solúvel, Scala Queijo Prato.
Lunch:
Banana Prata, Cenouras, Repolho-Roxo, Perdigão Salsicha Hot Dog, Sadia Bacon em Cubos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Porco.
Dinner:
Ovo Frito, Melitta Café Tradicional Solúvel.
more...
2202 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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