Weigh In record (no journal entry) for 27 April 2012
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157.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1862 kcal
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Fat: 108.35g | Prot: 126.38g | Carb: 20.72g.
Breakfast: whole milk, tofu, bell pepper, onion, ground beef. Dinner: chicken, cheese, red wine, bell pepper, dill pickle, cheese, ground beef. more...
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losing 1.4 lb a week
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