Weigh In record (no journal entry) for 16 October 2017
|
157.2 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
119 kcal
|
Fat: 0.71g | Prot: 2.18g | Carb: 28.25g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде, Изюм (без Косточек). more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|