Post pizza 🍕 😍
|
138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2017:
|
1620 kcal
|
Fat: 43.60g | Prot: 131.91g | Carb: 176.84g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Milbona Skyr Bianco Magro 0,2%. Lunch: Bonduelle Rucola, della Fattoria (ARD) Ricotta Salata Grattugiata, Simply Basic Tonno al Naturale, Findus Piselli Novelli, Monini Olio Extra Vergine di Oliva, Tesori del Cuoco Riso Thaibonnet. Dinner: Monini Olio Extra Vergine di Oliva, Bonduelle Rucola, le Squisite Tacchino Arrosto, ARD, Carote, Lattuga, Linessa Mozzarella Light, Invernizzi Gallette di Riso Integrale. Snacks/Other: ManuSol Miele Millefiori, Milbona Skyr Bianco Magro 0,2%, Myprotein Avena Istantanea, Aia Albume d'uovo Pastorizzato, Sisa Cacao Amaro in Polvere. more...
|
gaining 7.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giuseppevicario's weight history
|