Tanjalebedeva's Journal, 15 October 2017

Weigh In record (no journal entry) for 15 October 2017

136.9 lb Lost so far: 5.7 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2017:

247 kcal

Fat: 11.45g | Prot: 6.44g | Carb: 32.06g. Breakfast: Жареный Картофель. Dinner: Постный Борщ. more...

1513 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Tanjalebedeva's weight history