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Mmaverick5
Journal
14 Oct 17
Mmaverick5's Journal, 14 October 2017
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Weigh In record (no journal entry) for 14 October 2017
262.1 lb
Lost so far:
33.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2017:
239 kcal
Fat: 10.00g | Prot: 3.40g | Carb: 33.00g.
Breakfast:
Chabrior Petit Dej'.
more...
3912 kcal
Activities & Exercise:
Sitting - 8 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 3 hours and 40 minutes.
more...
steady weight
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