sshiira's Journal, 30 March 2010

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Weigh In record (no journal entry) for 30 March 2010

196.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 March 2010:

1300 kcal

Fat: 30.78g | Prot: 74.30g | Carb: 193.37g. Breakfast: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing . Lunch: Red Bull Energy Drink, Smoked/Honey Turkey Sandwich. Dinner: 6" Double Turkey Breast. Snacks/Other: Chicken Noodle Soup, p90 recovery drink, p90x multivitamin. more...

3349 kcal

Activities & Exercise: P90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sshiira's Journal, 30 March 2010

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