Weigh In record (no journal entry) for 13 October 2017
|
181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2017:
|
1800 kcal
|
Fat: 96.75g | Prot: 58.67g | Carb: 170.90g.
Breakfast: Ovo (Inteiro), Café Brasileiro Café com Açúcar. Lunch: Alface de Folha Verde, Peixe Empanado Frito, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Sadia Pizza de Calabresa, Kibon Magnum Cookies & Cream, Yoki Pipoca de Microondas Temperada. Snacks/Other: Kibon Magnum Branco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosangela8308's weight history
|