Weigh In record (no journal entry) for 13 October 2017
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128.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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1001 kcal
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Fat: 35.03g | Prot: 37.80g | Carb: 137.19g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Маслом и Сыром, Кофе с Сахаром. Lunch: Домик в деревне Кефир 1%, Зеленое Яблоко, Банан, Epica Йогурт Красный Апельсин. Dinner: Домик в деревне Кефир 1%. more...
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gaining 3.1 lb a week
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nastushka-36's weight history
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