greendreamsTX's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
175.2 lb Lost so far: 9.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
919 kcal Fat: 39.06g | Prot: 31.62g | Carb: 111.14g.   Breakfast: Mini Moos Half & Half Creamers, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: Pork Chops or Roasts (Center Loin, Bone-In), Italian Salad Dressing, Rice Noodles (Cooked), Egg Roll with Beef and/or Pork. more...
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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