Weigh In record (no journal entry) for 12 October 2017
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150.1 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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1575 kcal
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Fat: 62.33g | Prot: 133.72g | Carb: 112.70g.
Breakfast: FitoFruit Фруктово-Ореховый Батончик Лесные Ягоды, Bombbar Протеиновый Батончик Миндаль, Bombbar Протеиновый Батончик Кокос, Оливковое Масло, Prosto Гречка. Lunch: Куриные Голени с Кожей. more...
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losing 3.1 lb a week
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Марта 82's weight history
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