bigfella's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
260.2 lb Lost so far: 34.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
483 kcal Fat: 10.10g | Prot: 98.98g | Carb: 0.00g.   Lunch: Boneless Skinless Chicken Breast. Dinner: Ground Beef (95% Lean / 5% Fat), Boneless Skinless Chicken Breast. more...
gaining 4.7 lb a week

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