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mari302
Journal
11 Oct 17
mari302's Journal, 11 October 2017
mari302's Profile
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Weigh In record (no journal entry) for 11 October 2017
105.6 lb
Lost so far:
6.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2017:
1606 kcal
Fat: 288.41g | Prot: 130.76g | Carb: 139.85g.
Breakfast:
Яйцо Куриное, Кофе.
Lunch:
Банан, De Luxe Конфеты, Лукас Печенье Зерновое, Плов со Свининой.
Dinner:
Суп Грибной.
more...
1425 kcal
Activities & Exercise:
Hiking - 1 hour and 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 2.4 lb a week
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