Weigh In record (no journal entry) for 11 October 2017
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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1225 kcal
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Fat: 47.51g | Prot: 40.61g | Carb: 162.88g.
Breakfast: Сыр Российский, Белый Хлеб, Fruttis Йогурт Легкий 0,1%. Lunch: Красный Октябрь Шоколад Аленка, Обычные Блины, Банан. Dinner: Виноград. Snacks/Other: Пельмени (Жареные, с Мясом). more...
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losing 0.6 lb a week
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akinaras's weight history
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