bigfella's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
281.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2010:
1008 kcal Fat: 59.87g | Prot: 97.01g | Carb: 15.29g.   Breakfast: Ketchup, Red Delicious Apples, Whey Protein Powder - Vanilla Creme, Pork Loin (Country-Style Ribs). more...
gaining 0.1 lb a week

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