bmounia's Journal, 11 October 2017

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147.5 lb Lost so far: 12.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2017:
266 kcal Fat: 10.27g | Prot: 5.96g | Carb: 38.78g.   Breakfast: Sucre, Monoprix Beurre Doux, Pain aux Céréales. more...
losing 4.6 lb a week



     
 

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