Weigh In record (no journal entry) for 10 October 2017
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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231 kcal
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Fat: 12.40g | Prot: 28.46g | Carb: 0.00g.
Breakfast: Soriana Chicharrón de Cerdo. Lunch: Alitas de Pollo. more...
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losing 1.3 lb a week
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sandymtz71's weight history
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