OhmsLaw's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
268.2 lb Lost so far: 3.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
340 kcal Fat: 6.50g | Prot: 16.00g | Carb: 56.00g.   Breakfast: Hearty Medleys - Banana Walnut, publix cooked ham. more...
losing 26.6 lb a week

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