Weigh In record (no journal entry) for 10 October 2017
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128.1 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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305 kcal
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Fat: 10.55g | Prot: 9.12g | Carb: 42.69g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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losing 6.2 lb a week
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