Weigh In record (no journal entry) for 09 October 2017
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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2130 kcal
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Fat: 96.68g | Prot: 120.37g | Carb: 197.43g.
Lunch: Arroz Blanco, Pechuga de Pollo sin Piel, Yakult Yakult, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Dinner: Miel, Calahua Leche de Coco, Mantequilla, Plátano, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Heinz Catsup, Huevo, Tortillas de Maíz, Avena. more...
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steady weight
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