Weigh In record (no journal entry) for 07 October 2017
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169.1 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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282 kcal
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Fat: 12.33g | Prot: 6.68g | Carb: 39.26g.
Breakfast: Mermelada, Miel, DIA Queso Fresco Burgos Natural, Mantequilla, Pan Integral. more...
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losing 1.6 lb a week
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raha7's weight history
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