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Back on hcg and this is the first day of low calorie. Have been trying to swim a mile at least 3 times a week. Wanted to make sure my body was used to exorcise before resuming. that took way to long
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252.0 lb
Lost so far: 32.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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