meriprust's Journal, 06 October 2017

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Weigh In record (no journal entry) for 06 October 2017

222.7 lb Lost so far: 26.5 lb. Still to go: 68.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2017:

68 kcal

Fat: 1.78g | Prot: 1.04g | Carb: 11.74g. Breakfast: Substancia Bolinho de Cenoura Light. more...

3945 kcal

Activities & Exercise: Cleaning - 2 hours, Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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meriprust's Journal, 06 October 2017

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