bunnel's Journal, 06 October 2017

208.6 lb Lost so far: 7.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 88.76g | Prot: 106.48g | Carb: 219.30g.   Breakfast: Schwartau Extra Waldfrucht, Aldi Maelkebotte, Nutella Nutella, Coppenrath & Wiese Weizenbrötchen, Aldi Holländischer Gouda. Lunch: Gemüse one pot mit reis. Dinner: Gyrosauflauf. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...