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bunnel
Journal
06 Oct 17
bunnel's Journal, 06 October 2017
bunnel's Profile
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Weigh In record (no journal entry) for 06 October 2017
208.6 lb
Lost so far:
7.1 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2017:
2116 kcal
Fat: 88.76g | Prot: 106.48g | Carb: 219.30g.
Breakfast:
Schwartau Extra Waldfrucht, Aldi Maelkebotte, Nutella Nutella, Coppenrath & Wiese Weizenbrötchen, Aldi Holländischer Gouda.
Lunch:
Gemüse one pot mit reis.
Dinner:
Gyrosauflauf.
more...
2304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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bunnel's weight history
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