Weigh In record (no journal entry) for 05 October 2017
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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567 kcal
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Fat: 36.31g | Prot: 24.22g | Carb: 38.04g.
Breakfast: Tia Sônia Granola, Nestlé Leite em Pó Ninho, Abacate, Ovo (Inteiro), Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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gaining 1.5 lb a week
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