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bunnel
Journal
05 Oct 17
bunnel's Journal, 05 October 2017
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Weigh In record (no journal entry) for 05 October 2017
210.8 lb
Lost so far:
4.9 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2017:
2036 kcal
Fat: 81.66g | Prot: 52.87g | Carb: 275.69g.
Breakfast:
Nutella Nutella, Aldi Holländischer Gouda, Aldi Maelkebotte, Coppenrath & Wiese Weizenbrötchen.
Lunch:
Gemüse one pot mit reis.
Snacks/Other:
Nutella Nutella, DM Bio Apfelmark, Banane, Ei.
more...
2329 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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bunnel's weight history
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