Weigh In record (no journal entry) for 23 April 2012
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158.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1453 kcal
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Fat: 100.44g | Prot: 92.12g | Carb: 44.85g.
Breakfast: 5 ounces with bone of roast beef, baby carrots, pea pod. Lunch: heavy cream, cream cheese, cheese, boars head ham. Dinner: potato, cauliflower, broccoli, contadina. more...
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gaining 1.4 lb a week
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