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99% Low Carb
Mas aquele 1%, já sabe, né?!?!? 😂😂😂😂
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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1507 kcal
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Fat: 88.22g | Prot: 77.03g | Carb: 109.64g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Laranjas, Abobrinha Refogada, LeBon Linguiça Toscana, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Tomates, Queijo Mozzarella, Tirolez Queijo Prato, Pão Low Carb. more...
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losing 7.7 lb a week
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