Weigh In record (no journal entry) for 04 October 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2017:
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1245 kcal
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Fat: 30.10g | Prot: 62.55g | Carb: 193.23g.
Breakfast: Чай, Овсянка. Lunch: Хлеб, Щи. Dinner: Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба, Гречка. Snacks/Other: Травяной Чай (Кроме Ромашки), Творожная Запеканка, Киви, Бананы, Яблоки. more...
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serg_alexandr@'s weight history
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