Weigh In record (no journal entry) for 03 October 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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588 kcal
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Fat: 21.70g | Prot: 60.68g | Carb: 42.84g.
Breakfast: Carne de Panela, Berinjela ao Forno. Lunch: Natural One Suco Detox Maracujá, Alface de Folha Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Sardinhas em Óleo (Enlatado). more...
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steady weight
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Bia Angel's weight history
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