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Voltando ao foco!
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211.6 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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228 kcal
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Fat: 15.37g | Prot: 16.34g | Carb: 1.88g.
Breakfast: Ovo, Queijo Parmesão (Ralado), Mãe Terra Farinha de Linhaça Dourada, Café (Infusão). more...
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steady weight
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Duda Pardal's weight history
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