Weigh In record (no journal entry) for 03 October 2017
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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507 kcal
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Fat: 31.67g | Prot: 21.53g | Carb: 38.34g.
Breakfast: Ovo (Inteiro), Canela, Nestlé Leite em Pó Ninho, Abacate, Mel. more...
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steady weight
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