Weigh In record (no journal entry) for 03 October 2017
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1523 kcal
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Fat: 56.19g | Prot: 143.18g | Carb: 100.18g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Миндаль. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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losing 7.7 lb a week
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Марта 82's weight history
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