Weigh In record (no journal entry) for 30 September 2017
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140.7 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2017:
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1447 kcal
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Fat: 91.61g | Prot: 59.33g | Carb: 105.27g.
Breakfast: Конфета, Сметана, Кофе, Борщ. Lunch: Мороженое, Иней Грудинка Южная, Приготовленная Красная Фасоль, Авокадо, Вареное Яйцо. Dinner: Сыр Маасдам, Чай с Лимоном и Сахаром. Snacks/Other: Сметана, Смешанные Орехи, Творог 9%. more...
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1956 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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