Weigh In record (no journal entry) for 02 October 2017
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137.1 lb
Lost so far: 19.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1134 kcal
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Fat: 31.36g | Prot: 70.01g | Carb: 140.30g.
Breakfast: Lidl Compote Pomme Banane, Delisse Lait Demi Écrémé. Lunch: Danone Danette Vanille, Notre Jardin Haricots Blancs à la Tomate, Blanc de Poulet (Poulets à Rôtir ou à Griller), Pain aux Céréales, Bénédicta Mayonnaise Légère 10% MG, Carrefour Surimi, Blanc d'Oeuf Cuit. Dinner: Marque Repère Crêpe Jambon Emmental, Monoprix Crêpes aux Champignons, Endive, Bénédicta Sauce Crudités Nature Légère, Delisse Yaourt Nature Sucré. Snacks/Other: Carrefour Lait Demi Écrémé, Banane, Amandes. more...
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gaining 4.1 lb a week
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