Weigh In record (no journal entry) for 02 October 2017
|
132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
515 kcal
|
Fat: 17.92g | Prot: 20.88g | Carb: 73.96g.
Breakfast: Зефир в Шоколаде, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Яйцо. Snacks/Other: Яблоко. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana_nas_22's weight history
|